Below is a list of lived experience topics that I can provide workshops & discussions in:
*The Care System (aged 1-18yrs)
*Social Services Involvement
*Care Leaver Support Services
*Youth Offending Services (Criminalisation)
*Supported Lodgings/Supported Accommodation
*Co-dependent Relationships/Attachment
*Personality Disorder/Dissociative Disorder/Dissociation
*PTSD (Post-Traumatic Stress Disorder) & Flashbacks
*Experiences of Trauma
*Depression & Anxiety
*Self-harm
*Suicidal Ideation/Suicide Attempts
*Eating Disorder (Specifically Bulimia Nervosa)
*CSE (Child Sexual Exploitation)
*Rape
*Physical, Emotional & Sexual Abuse
*Having a Mentally Unwell Parent
*Death of Biological Parents (in early adulthood) – Bereavement/Loss
*Alcohol Misuse
*Alcohol & Drug Services
*Advocacy Services
*Faith, Church & Christianity
*Healing & Recovery
*Therapeutic Interventions (Anti-depressants, Inner Child Work, Schema-Focussed Therapy, Group therapy, CBT, DBT, 1-1 Counselling)
*Child & Adult Mental Health Services (Camhs, Community Mental Health Team, Psychiatric Hospital)
I am a certified trauma-informed coach, so all of the sessions I provide will promote a trauma-informed approach in practice.
*Disclaimer* – I am not a trained therapist, so I cannot offer therapeutic services to clients.

What to expect from my workshops
The insights & knowledge I share in sessions is based on my unique experiences.
The way I deliver content offers a fresh perspective on the things that may or may not be working within the Care & Mental Health System. The things I talk about will encourage professionals to look at their current ways of thinking & working. I’m extremely passionate about seeing the ‘system’ become a safer place for both children & vulnerable adults. I have key insights into mental health and trauma; and I aim to inform, inspire & impact.